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Organic spices: why buy them?

Organic spices : Organic food is good for you, but what does it exactly mean? The production of organic foods does not use pesticides, growth inhibitors, or hormones. It may be a bit pricey at first, but as soon as we learn the benefits, switching to organic food is well worth the cost. The health benefits of spices go beyond taste and colour.

Many Indian dishes require spice components. Food preparations can be made more complex and flavorful by adding spices.  Considering how important spices are to every cuisine, organic spices have become increasingly popular. Organic spices have a few benefits.

Enhances the immune system. In the wake of genetic modification, the glimmer of optimism has been shattered. Due to the fact that it is still in its infancy, the health effects of it are unknown. There are some advantages to genetically modified crops, but we should consider the possible long-term consequences.

Removes toxic chemicals from the environment.

For faster development, traditional spices are treated with chemicals and synthetic additives such as fertilizers, pesticides, and sludges. These chemicals almost always make their way into the soil, where they are absorbed by spice plants and ultimately end up on your plate. A cleaner, healthier culinary component is achieved by growing organic spices without synthetic fertilizers, pesticides, genetically modified crops, sewage sludge, or pollution.

To prevent lumps from forming during packaging, powdered spices are often treated with anti-clumping compounds. Unlike conventional spices, organic spices do not contain anti-caking chemicals to protect their credibility. In organic spices, there is no adulteration, no artificial flavor, and no preservatives. The approach is often more sanitary due to the tight quality control.

More people consume antioxidants.

The nutritional composition of organic spices is influenced more by their antioxidant content than by external factors.

This improves the food’s flavor and nutritional value.

The natural fertilization of spices with organic manure and biofertilizers results in high nutrient content in organically grown spices. The absence of artificial compounds ensures the fresh, natural flavour and fragrance of organic spices. An extensive quality assurance process ensures the organic certification of spices, herbs, and seasoning blends.

The soil, water sources, and groundwater are also protected by organically grown food. Research is currently being conducted to determine whether organically grown spices have greater health benefits than those grown with chemicals, but there can be no guarantee that they don’t at least have adverse effects.

 

Bhumika

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