Knowing-all-about-Psyllium aarug agro

Knowing everything about psyllium

Knowing everything about psyllium : Psyllium is a soluble fiber commonly used in products like Metamucil as a gentle bulk-forming laxative. It is also known as Isabgol or Aspagol and is derived from a shrub-like herb called Plantago ovata. The majority of psyllium seeds are exported from India, despite the fact that it grows everywhere. …

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